I am a carnivore at heart.  I love a yummy salad, but not much can beat a really good steak.  After dad’s heart attack and surgery, I was on the hunt for foods and recipes that still had the familiar flavors my dad loves but were heart healthy.  While red meat isn’t the most heart-healthy protein out there, I wanted to show my dad that he didn’t have to give up everything he loved…that if prepared right and consumed in moderation he could still enjoy and indulge occasionally. I found some sirloin side tip steak, which happens to be one of the leanest cuts of beef, for a good price at the…