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–+ servings

Maple Roasted Beets and Carrots

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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 224 kcal

Ingredients
  

  • 3 large beets peeled
  • 3 large carrots peeled
  • 1 tbsp ground cinnamon
  • ½ cup pure maple syrup
  • olive oil
  • salt and pepper
  • 1 tbsp fresh rosemary chopped

Instructions
 

  • Once the beets and carrots have been peeled, chop them into relatively uniform sizes and place them on a baking sheet. Drizzle olive oil over the top, approximately 1-2 tbsp, then season with salt and pepper. Move around on the baking sheet to coat all of the beet and carrot pieces.
  • In a preheated 375°F oven, place the baking sheet fill with the beets and carrots and bake for 30 minutes, stirring occationally so the vegetables don't stick to the pan.
  • After 30 minutes, take the baking pan out of the oven and sprinkle the cinnamon over the root vegetables, then drizzle the pure maple syrup over the top. Stir again to cover all of the bites. Place back in the oven for another 15 miunutes.
  • When 15 minutes are up, take the baking pan out of the oven and sprinkle the fresh rosemary over the top of the vegetables. Serve immediately.

Nutrition

Serving: 1servingCalories: 224kcalCarbohydrates: 53gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 200mgPotassium: 926mgFiber: 8gSugar: 41gVitamin A: 9089IUVitamin C: 13mgCalcium: 114mgIron: 2mg
Keyword beets, carrots, cinnamon, maple
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