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    Health Fads

    I began struggling with my weight in my early 20s.  I gained 50 or so pounds within a year.  I hadn’t made any major lifestyle changes, but the weight was not going anywhere.  Then my menstrual cycle stopped, so I sought medical help.  I received the diagnosis of PCOS (polycystic ovarian syndrome).  PCOS is a disorder that attacks the ovaries.  The pancreas works in overdrive producing too much insulin which then, in turn, creates little cysts on the ovaries that look like a strand of pearls have been wrapped around them.  This causes the ovaries to behave abnormally and don’t always ovulate on a regular basis.  While PCOS can be…