• DIY

    New Project: Grand Opening

    It is probably quite obvious that I have been MIA for several…well more than several…months. Unintentional, I assure you. While there are a handful of reasons I took an unscheduled leave, one major one was a new project I’ve been working on. One of my major hobbies behind the scenes is all things planning and journaling. Over the years I have noticed a lack of planner inserts and spreads that include specific nutritional tracking. Most often, I’ve encountered individuals who do track various health things, have to create or draw out their own nutrition inserts for their journals and planners. I decided to jump on this untapped niche. I took…

  • Food

    How to: Professional Tips & Tricks to Organizing Your Fridge

    I’ve been wanting to do an organizational post about my fridge and pantry for a LONG time now…but for some reason, I have been afraid. I think it is because I feel like showing my usually cluttered, dirty fridge is embarrassing…especially because I know better, being a nutritionist. I’ve taken numerous classes on proper food storage and prep for optimal and healthy use. Also, any time I watch home shows and the inside of the fridge is shown, it is immaculate and perfectly organized. At the same time, all I can think is, ‘do they really need that many Fiji waters and Redbulls?’ And ‘who really drinks Pelligrino?’ AND ‘where…