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Quick Dinners & Pantry Staples
Now that school is in full swing, extracurriculars are consuming our lives, and germs are being passed around…quick dinners have become the norm around here. I definitely love pouring my heart into preparing meals for friends and family, but most often I just don’t have the time or energy during the week to be very elaborate. Healthy, yummy meals are still my top priority…but there are plenty of meals that can be prepared quickly and are still healthy. Quinoa, Jasmine rice, and various types of pasta are always in my pantry. Quinoa bowls are a weekly occurrence in my house. It is easy to cook and easy to flavor. Some of my…
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Cream Cheese Chicken Salad Wraps
Another chicken salad recipe for the books. This recipe is actually been a regular in this house for a few years. I just LOVE chicken salad…it’s quick, easy, and yummy. Although, this chicken salad isn’t as healthy as the quinoa & arugula chicken salad posted last week. It is equally yummy though. And…if you omit the dried cranberries, it would be keto friendly as well. This recipe makes a lot, and it great for meal prep. My favorite way to eat is on a fluffy, butter croissant, but that would cause it to be super unhealthy…so in an effort for moderation, lettuce wrapping the chicken salad is a great substitute. …
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Quinoa & Arugula Chicken Salad
This week has been the week of chicken salads. It is easy to create and easy to make a lot of for food prep. I really wanted to figure out a way to incorporate arugula into a recipe, especially a recipe the amigos would hopefully eat. Arugula is super yummy, it is a leaf that has a peppery taste. It is also packed with nitrate which has been proven to help lower blood pressure. It is the same nitrate family as broccoli, brussels sprouts, and kale…and I don’t know about you, but I would MUCH rather consume broccoli and arugula than kale or brussels sprouts. Other fun facts about arugula……
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No Oats Oatmeal
Growing up my dad would fix us oatmeal and he would add raisins, which he called flies. While I wasn’t too fond of raisins growing up, I loved it when dad would add them and then tell us to make sure we ate all of the flies. Now that I am an adult, I still love the old school oatmeal my dad makes, but my tastes have expanded. I originally found this recipe here, but I’ve tweaked it a little. I like to make this in advance, but not more than a few days. The crispiness begins to change and the texture becomes funny. I also like to top it with several variations. …
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Loaded Roasted Cauliflower Bowl
I just love potatoes! Fried, mashed, baked, cubed, you name it…I’ll eat it. BUT…potatoes are full of carbs. While they are healthier carbs than that of white bread or a Snickers bar; they are still loaded with carbs. Thus, potatoes must be eaten in moderation. That’s where cauliflower comes in. I’ve riced it, I’ve roasted it, I’ve steamed it, I’ve mashed it…there isn’t much I haven’t done with cauliflower in recipes. This recipe though, I have to say was WAY better with the roasted cauliflower than with potatoes. My mouth was so happy with these flavors that I was rather sad when the bowl was empty. If you’d like to…
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Beef Street Tacos
First recipe of my meal planning series with shredded beef brisket cooked in the instapot. These street tacos are addicting! I had a hard time stopping myself at just 2 tacos…and I’m already looking forward to eating more tomorrow. This recipe is super easy and quick after you’ve already roasted the beef brisket in the instapot. Takes 30 minutes or less. The original instapot beef brisket recipe is linked below. Beef Street Tacos ingredients: Shredded beef brisket, at least 2 cups (click for link to brisket recipe) 2-4oz diced green chilies 1 cup low sodium beef stock Street taco shells Mexican blend cheese Mango Pineapple Salsa Fresco directions: Place the…
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Mango Pineapple Salsa Fresco
Mr. Man would do just about anything for fresh pineapple. If I have a fresh pineapple and need it for a recipe, I have to chop it up and prepare it before he knows what I’ve done. Otherwise, it disappears faster than a fart in a fan factory. So when I decided to refine my pineapple mango salsa recipe, I had to do it while he was at work. Don’t worry, I shared the end results with him…and he loved it. I loved it…no, cooking, a lot of chopping. AND…it’s heart healthy, dairy-free, gluten-free, paleo, whole 30, vegetarian…you name it…well except keto. This recipe is definitely now in our regular…
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Oven-Baked Zucchini Chips
Zucchini is a vegetable that I wish I loved. Mushy zucchini makes my skin crawl. Well…this super easy recipe not only checked all of the boxes for my taste buds, but it was also a huge hit with the boys. I have made these in the oven and in an air fryer. Both turned out equally yummy. Yellow squash and summer squash also work great in this recipe as well. Do you have any recipes with zucchini that I should try? Oven-Baked Zucchini Chips ingredients: 1 zucchini, can also use yellow squash 2 eggs 1/2 cup heavy cream 2 cups gluten-free Panko breadcrumbs 1/4 cup shredded Parmesan cheese 1/4 tsp salt 1/2…
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Honey Garlic Shrimp with Quinoa
I grew up on seafood, every summer we would trek to Oregon to visit grandparents, aunts, uncles, and cousins. More often than not, we would spend some time on the coast, usually bouncing between Newport, Florence, and the sand dunes. Grandpa Harold taught me how to fish, we would spend the whole week playing on the beach, fishing, catching crabs and clams. I loved every minute of it. Mr. Man, on the other hand, his version of seafood is…well, it’s steak. He tolerates some seafood, but mostly if it isn’t battered in coconut and deep-fried, he doesn’t like it. Still, we are trying to be mostly heart-healthy, and frankly,…
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Roasted Heirloom Tomato and Garlic Marinara
I found gorgeous baby heirloom cherry tomatoes at my local Costco last week and just had to snag them. I have to say I am not a tomato lover…I seriously desire to like raw tomatoes, I will eat them on a salad, but overall I avoid them like the plague. I think my dislike stems from when my parents would stew and can tomatoes almost every year as I was growing up and that smell…that smell rivals baby poo. It…well it scarred me for life. BUT I love to figure out how to add them to recipes and spice them up so they don’t dredge up memories that I probably…
